Very Soft

How can I get a very soft yummy lamb?
I'm trying to make a lamb in the pressure cooker, but this will always be difficult does not mean anything how long to boil. How can I make a very soft lambs as "lamb Rogan josh, which we can buy?
Roasted to perfection Before roasting your lamb, remove it from refrigerator and let it sit for 30 minutes. A piece of meat at room temperature will cook more evenly and using a roasting rack will ensure a yet brown and heat circulation. The amount of fat that your piece of lamb has around outside and marbled through the center will determine cooking time and temperature you are using: For a lean piece of meat that cook at 450 degrees F (230 degrees C) in the first 15 minutes, then turn the temperature down to 350 degrees F (175 degrees C) to continue roasting – The meat will take about 25 minutes per pound to reach medium rare. Use a hot oven in this manner will allow leaner cuts of meat to nicely browned on the outside before they are overcooked and dry in the middle. For a fattier piece of meat, fried at 325 degrees F (160 degrees C) for a longer period so the fat to slowly melt and bathing roast in its own juice. Meat cooked with this method will take about 30 minutes per pound to reach medium rare. The most accurate way to determine doneness is with a meat thermometer: 110 degrees F (42 degrees C) are rare 120 degrees F (58 degrees C) is medium rare 145 degrees F (68 degrees C) is good sized Avoid Cooking your lamb beyond this temperature, so the meat can be dried out and tough. Rest Your Roast When your roast is below 10 degrees F (5 degrees C) in its ideal cooked temperature, remove from oven, place a loose foil tent over it and let the meat rest for 15-20 minutes. As the meat rests, the internal temperature will rise by several degrees, the muscle fibers relax and the juices that have come to the surface of the meat during cooking will begin to return to the center. A well rested piece of meat will be more offer, and will retain its juices better when you slice it.
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